In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
Choreographer-turned-director Remo D'Souza can sure set the stage on fire but isn't quite the storyteller, notes Sukanya Verma.
If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
The insurance regulator's move to prod insurance companies to sell health products to all age groups, including those above 65, is aimed at increasing penetration though there would be challenges on pricing due to higher risk perception, experts said. While there was no regulatory cap on age for health insurance policies, most companies had an internal policy which did not allow them to sell health insurance products to persons over 65.
Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.
In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Punjab farmer leader Jagjit Singh Dallewal has ended his hunger strike which he began on November 26, 2022, to press for various demands of agitating farmers including a legal guarantee on the minimum support price (MSP) for crops. The announcement came after appeals from Union Agriculture Minister Shivraj Singh Chouhan and Union Minister of State for Railways Ravneet Singh Bittu. Dallewal said he would continue to fight for the MSP guarantee and other demands.
'Being stressed is natural and it is a part of life. How we handle it is the important thing.'
Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.
What transpired during that drive was one of the most compelling investment pitches made by an Indian state in decades.
'The government has to explain (to the army, air force and navy chiefs) whether they want a punitive strike, a deep punitive strike, or whether they want limited war or an all-out war, will it be a circumscribed war or will it be a shallow attack along the border.'
Financial liabilities are suspected to be the motive behind the gruesome mass murder in Kerala's Venjaramoodu, where a man allegedly killed his grandmother, brother, girlfriend, paternal uncle and the latter's wife. The accused, Afan (23), had a debt of over Rs 65 lakh and his family was on the brink of suicide due to the financial burden. The police are investigating all angles, including a possible drug connection.
The prolonged delay over electing J P Nadda's successor possibly stems from the RSS leadership wanting a person who is at least equidistant from the Sangh as well as the Modi/BJP edifice, observes BJP-RSS watcher Nilanjan Mukhopadhyay.
A 26-year-old woman, who works in the health sector, was allegedly raped by a history-sheeter, Dattatray Gade (37), inside a stationary state transport bus at Swargate terminus in the early hours of Tuesday (February 25), according to the police.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
A quick-thinking homemaker in Piravom, Kerala, saved her husband from drowning after he fell into a 40-foot-deep well. Padmam climbed into the well using a rope and kept her husband afloat in the chest-high water until fire and rescue personnel arrived. The couple remained in the well for nearly 15-20 minutes before being rescued, and Padmam even insisted on lifting her husband into the rescue net herself before climbing out. Her bravery and presence of mind are being lauded by officials.
rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.
Naib Subedar Chunni Lal is the only soldier awarded the Ashok Chakra, Vir Chakra and Sena Medal.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
H S Prannoy has revealed that he has been battling a chronic gastrointestinal disorder for the past four months
'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.
'However, this process will take some time. Depending on the approval timeline, it may span a few quarters.'
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Amid a debate over 70-90-hour work week, the pre-Budget Economic Survey on Friday cited studies to state that spending over 60 hours a week on work could have adverse health effects. The survey noted that spending long hours at one's desk is detrimental to mental well-being and individuals who spend 12 or more hours (per day) at a desk have distressed or struggling levels of mental well-being.
'I've not been doing much work because I was not getting the kind of roles I want to do.'
The take by the Economic Survey 2024-25 on work hour week had come weeks after Larsen & Toubro Ltd Chairman and Managing Director SN Subrahmanyan sparked off a raging debate on social media when he said employees should work 90-hour a week, including on Sundays rather than sit at home.
Elaborate arrangements including a special traffic plan have been chalked out for Maghi Purnima on Wednesday and health personnel have been put on alert for the occasion when the month-long 'kalpavas', an integral tradition of the Maha Kumbh, comes to an end.
What is pushing students to take this extreme step?
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
In Kerala's society, known for its high material standard of living, plunging into a state of having nothing overnight can be terrible for one's social standing and sense of self-esteem. Rehabilitation entails piecing a community back together after a disturbance and while its aim is noble, the act of reassembling will bring alive disparities and inequalities, explains Shyam G Menon.
Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.
Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.
rediffGURU Major Inderpaul Singh (retd) offers career guidance and helps students and individuals handle challenges in their professional lives.
This Women's Day Week, we celebrate the groundbreaking achievements of Justice Anna Chandy, Justice M Fathima Beevi and Justice Leila Seth.
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